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	<title>northwest knee warmers</title>
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	<description>The goings-on for Northwest Knee Warmers, purveyors of embrocation.</description>
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		<title>Announcing &#8220;Weaver-Hott&#8221;</title>
		<link>http://northwestkneewarmers.wordpress.com/2010/12/07/announcing-weaver-hott/</link>
		<comments>http://northwestkneewarmers.wordpress.com/2010/12/07/announcing-weaver-hott/#comments</comments>
		<pubDate>Wed, 08 Dec 2010 03:28:54 +0000</pubDate>
		<dc:creator>doctorphillips</dc:creator>
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		<guid isPermaLink="false">http://northwestkneewarmers.wordpress.com/?p=179</guid>
		<description><![CDATA[By and large, it seems that our &#8220;Maximum&#8221; formulation is plenty hot for everyone. But there has been a small contingency here in Portland, spearheaded by the hard men at River City Bicycles, who have asked for even more heat. And since we aim to please, we set them up with an Uber-hott blend&#8211;the &#8220;Weaver-Hott&#8221; [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=northwestkneewarmers.wordpress.com&#038;blog=9626212&#038;post=179&#038;subd=northwestkneewarmers&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><span style="font-family:Optima;font-size:medium;">By and large, it seems that our &#8220;Maximum&#8221; formulation is plenty hot for everyone.</span></p>
<p><span style="font-family:Optima;font-size:medium;">But there has been a small contingency here in Portland, spearheaded by the hard men at <a title="River City" href="http://rivercitybicycles.com/" target="_blank">River City Bicycles</a>, who have asked for even more heat.</span></p>
<p><span style="font-family:Optima;font-size:small;">And since we aim to please, we set them up with an Uber-hott blend&#8211;the &#8220;Weaver-Hott&#8221; formula.  It has a little more heat, and a little juniper extract to drive it more efficiently.</span></p>
<p><span style="font-family:Optima;font-size:small;">Only available at River City, because you also need to sign the waiver in person&#8230; (just kidding).  So if the &#8220;Maximum&#8221; is just not doing it for you anymore, then head on down and pick yourself up a fresh tin of &#8220;Weaver-Hott&#8221;.</span></p>
<p><span style="font-family:Optima;font-size:small;"> </span></p>
<div id="attachment_180" class="wp-caption aligncenter" style="width: 209px"><a href="http://northwestkneewarmers.files.wordpress.com/2010/12/111807-423.jpg"><img class="size-medium wp-image-180" title="Weaver" src="http://northwestkneewarmers.files.wordpress.com/2010/12/111807-423.jpg?w=199&#038;h=300" alt="" width="199" height="300" /></a><p class="wp-caption-text">Weaver in action</p></div>
<p>&nbsp;</p>
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			<media:title type="html">Weaver</media:title>
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		<title>What makes a good embrocation?</title>
		<link>http://northwestkneewarmers.wordpress.com/2010/11/06/165/</link>
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		<pubDate>Sat, 06 Nov 2010 21:51:51 +0000</pubDate>
		<dc:creator>doctorphillips</dc:creator>
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		<description><![CDATA[I&#8217;ve spent much time considering what makes a good embrocation and what doesn&#039;t, so I thought I would share some of my thoughts. A good embrocation IS: - pleasing to the nose and over time will evoke memories of the beginning of fall, the emergence of spring, and the cold wet rides in between&#8211;that is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=northwestkneewarmers.wordpress.com&#038;blog=9626212&#038;post=165&#038;subd=northwestkneewarmers&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><span style="font-family:Optima;font-size:medium;">I&#8217;ve spent much time considering what makes a good embrocation and what doesn&#039;t, so I thought I would share some of my thoughts.</p>
<p>A good embrocation IS:</span></p>
<p><span style="font-family:Optima;font-size:small;">- pleasing to the nose and over time will evoke memories of the beginning of fall, the emergence of spring, and the cold wet rides in between&#8211;that is if you are the <a title="hardman" href="http://66.147.244.157/~belgiumk/wp-content/uploads/2006/11/99wk_a.jpg" target="_blank">hardman</a> (or woman) type.  The scent should be medicinal enough that you know it means business, but not so much that it offends your significant other&#8217;s senses&#8211;very important in my own household.</span></p>
<p><span style="font-family:Optima;font-size:small;">- a pleasure to apply.  It should melt at or just below body temperature, or have a loose enough consistency that smooth and even application is easy.</span></p>
<p><span style="font-family:Optima;font-size:small;">- capable of providing a PRO level of shine and appropriate level of heat, and has a moderate &#8220;<a title="flypaper" href="http://www.flickr.com/photos/19813996@N00/243120638/" target="_blank">flypaper effect</a>&#8220;, so you can look like a hardman, even if you aren&#8217;t.</span></p>
<p><span style="font-family:Optima;font-size:small;">- a barrier to the elements, both the cold and the wet.  A thick-ish application of embrocation will shed water and reduce evaporative heat loss while at the same time increasing blood flow.  The heat sensation will also increase when embrocation is wet.  Your embrocated gams may be the warmest part of you on a cold February ride.</span></p>
<p><span style="font-family:Optima;font-size:small;">- water-resistant, but not soap-resistant so that it can be washed off in the shower or parking lot after a race.</span></p>
<p><span style="font-family:Optima;font-size:small;">- made of natural ingredients that are chosen with as much scientific knowledge and attention to detail as possible.  A list of said ingredients should also be on the label.  Surprisingly, you will find that many of the European products do not list their ingredients.</span></p>
<p><span style="font-family:Optima;font-size:small;">A good embrocation is NOT:</span></p>
<p><span style="font-family:Optima;font-size:small;">- irritating.  Capsaicin is not irritating to the skin and will not cause tissue damage.  It physically binds to our pain-sensing nerve endings and stimulates them, resulting in increased blood flow and sometimes reddening of the skin.  Your skin may feel irritated, but it is a trick of physiology.  Other substances&#8211;natural or not&#8211;can be irritating to the skin and should be, for the most part, avoided.</span></p>
<p><span style="font-family:Optima;font-size:small;">- a substitute for layers when the temperature really drops.  Much of the naysaying around embrocation revolves around using it instead of tights or knee warmers in very cold temperatures.  If the temperature is so low that core body temperature is at risk, then using embrocation on bare legs is a little like using arm floats to navigate a class V rapid.  There is a time and a place for covering the legs.</span></p>
<p><span style="font-family:Optima;font-size:small;">Tell us what makes a good embro for you.</span></p>
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		<title>Aren-Burn</title>
		<link>http://northwestkneewarmers.wordpress.com/2010/04/10/aren-burn/</link>
		<comments>http://northwestkneewarmers.wordpress.com/2010/04/10/aren-burn/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 13:40:19 +0000</pubDate>
		<dc:creator>doctorphillips</dc:creator>
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		<guid isPermaLink="false">http://northwestkneewarmers.wordpress.com/?p=150</guid>
		<description><![CDATA[And without any further ado:

Northwest Knee Warmers is proud to announce our latest and greatest creation:

Aren-Burn!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=northwestkneewarmers.wordpress.com&#038;blog=9626212&#038;post=150&#038;subd=northwestkneewarmers&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><span style="font-family:Optima;">Judging by the quiet of our blog, you might have concluded that we&#8217;ve been resting on our laurels.  We haven&#8217;t.  We&#8217;ve been busy busy busy working out no less than 3 new products, and today we&#8217;re ready to introduce one to the wider world!</span></p>
<p><span style="font-family:Optima;font-size:small;">Without any further ado.</span></p>
<p><span style="font-family:Optima;font-size:small;">Northwest Knee Warmers is proud to announce our latest and greatest creation:</span></p>
<p style="text-align:center;"><span style="font-family:Optima;font-size:small;"><a href="http://www.flickr.com/photos/19871340@N00/2416205332/"><img class="aligncenter size-medium wp-image-155" title="Arenberg" src="http://northwestkneewarmers.files.wordpress.com/2010/04/arenberg.jpg?w=199&#038;h=300" alt="thanks to Jack999" width="199" height="300" /></a>Aren-Burn!</span></p>
<p><span style="font-family:Optima;font-size:small;">Just in time for our favorite race of the season, Paris-Roubaix, we came up with an embrocation that will do justice to its namesake: the (in)famous Forest of Arenberg.  Famous to us fans, infamous to the heros who tackle this section of cobbles at super-human speeds.  And we&#8217;d be remiss if we didn&#8217;t give credit where credit is due.  Thank you to the folks at River City for dropping the name in our laps.  As soon as we heard it we knew we&#8217;d have to put something special behind a name as great as this one.</span></p>
<p><span style="font-family:Optima;font-size:small;">Its nose is a little like the forest, a little like the original formula you&#8217;ve have come to know and love, and a whole lot of excitement.  Medium heat, even a little greener in hue, we are sure you&#8217;ll love it.  Use our original formula for your everyday training needs, and try the Aren-Burn for race day.  Having a specific embrocation for racing has more of an effect on the psyche than you might think.  You will come to associate its scent with the excitement and anticipation of racing, and getting yourself into the racing mindset will be a little smoother and more pleasant.</span></p>
<p><span style="font-family:Optima;font-size:small;">It&#8217;s true.</span></p>
<p><span style="font-family:Optima;font-size:small;">So pick one up at River City, or here, and admire the shine!</span></p>
<p><span style="font-family:Optima;font-size:small;">Also, stay tuned for another launch in the next few weeks.  Hint:  After-Burn Tonic.  We know you can&#8217;t wait.</span></p>
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		<title>Washing it off</title>
		<link>http://northwestkneewarmers.wordpress.com/2009/12/02/washing-if-off/</link>
		<comments>http://northwestkneewarmers.wordpress.com/2009/12/02/washing-if-off/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 17:37:59 +0000</pubDate>
		<dc:creator>doctorphillips</dc:creator>
				<category><![CDATA[How to]]></category>

		<guid isPermaLink="false">http://northwestkneewarmers.wordpress.com/?p=126</guid>
		<description><![CDATA[We&#8217;ve heard much from you about the quality of our embrocation.  You like the scent, the feel, the care that we take in choosing our ingredients.  We&#8217;ve also heard from you about the lingering of the burn, and we decided to give a more detailed primer about post-ride removal of Northwest Knee Warmers embrocation. As [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=northwestkneewarmers.wordpress.com&#038;blog=9626212&#038;post=126&#038;subd=northwestkneewarmers&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><span style="font-family:Optima;font-size:medium;">We&#8217;ve heard much from you about the quality of our embrocation.  You like the scent, the feel, the care that we take in choosing our ingredients.  We&#8217;ve also heard from you about the lingering of the burn, and we decided to give a more detailed primer about post-ride removal of Northwest Knee Warmers embrocation.</span></p>
<p><span style="font-family:Optima;font-size:small;">As you know&#8211;because you have read our other postings&#8211;our embrocation is <a href="http://northwestkneewarmers.com/ingredients.html" target="_blank">100% natural</a> and <a href="http://northwestkneewarmers.com/embrocate_me.html" target="_blank">washes off with soap, water, and minimal elbow grease</a>.  You don&#8217;t need a Brillo pad like some of the euro&#8217; stuff.</span></p>
<p><span style="font-family:Optima;font-size:small;"><a href="http://northwestkneewarmers.files.wordpress.com/2009/12/picture-3.png"><img class="aligncenter size-thumbnail wp-image-129" title="Picture 3" src="http://northwestkneewarmers.files.wordpress.com/2009/12/picture-3.png?w=105&#038;h=150" alt="" width="105" height="150" /></a><br />
</span></p>
<p><span style="font-family:Optima;font-size:small;">&#8220;But wait,&#8221; you say.  &#8220;When I step out of the shower after washing it off, my legs still burn and tingle.&#8221;  And therein lies the rub (pun intended).  You see, the capsaicin in our product binds to the nerve endings.  That&#8217;s how it causes the sensation of heat, and the reduced perception of pain.  Even though the embro&#8217; has been washed off, those capsaicin molecules are still attached to your nerve endings just under the skin.  After a short while, the effect will wear off, much like the effect of lidocaine wears off after you&#8217;ve been to the dentist for a filling.  Personally, I like the lingering warmth.  It helps me to thaw out after a particularly long cold ride.</span></p>
<p><span style="font-family:Optima;font-size:small;">One final thing to bear in mind:  Capsaicin does not cause tissue damage.  Even though our &#8220;<a title="maximum" href="http://northwestkneewarmers.com/shop.html" target="_blank">Maximum</a>&#8221; warmth is hot hot hot, there is no chemical burn going on, despite what your nerves are telling you.</span></p>
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		<title>Why do we embrocate?</title>
		<link>http://northwestkneewarmers.wordpress.com/2009/11/05/why-do-we-embrocate/</link>
		<comments>http://northwestkneewarmers.wordpress.com/2009/11/05/why-do-we-embrocate/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 18:58:09 +0000</pubDate>
		<dc:creator>doctorphillips</dc:creator>
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		<guid isPermaLink="false">http://northwestkneewarmers.wordpress.com/?p=84</guid>
		<description><![CDATA[Why do we embrocate? The reasons we embrocate vary from the aesthetic to the scientific. That&#8217;s right, there is actually science behind our ingredient choices. And we aren&#8217;t talking about Dr. Google/Wikipedia science here either. The primary active ingredient of all three strengths of Northwest Knee Warmers is of course capsaicin oleoresin. This is an [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=northwestkneewarmers.wordpress.com&#038;blog=9626212&#038;post=84&#038;subd=northwestkneewarmers&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><span style="font-family:Optima;font-size:medium;"> </span></p>
<div id="attachment_104" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-104" title="Capsaicin" src="http://northwestkneewarmers.files.wordpress.com/2009/11/800px-capsaicin_formulae1.png?w=300&#038;h=102" alt="Capsaicin" width="300" height="102" /><p class="wp-caption-text">Capsaicin</p></div>
<p><span style="font-family:Optima;font-size:medium;">Why do we embrocate?</span></p>
<p><span style="font-family:Optima;font-size:medium;">The reasons we embrocate vary from the aesthetic to the scientific.</span></p>
<p><span style="font-family:Optima;font-size:medium;">That&#8217;s right, there is actually science behind our ingredient choices.  And we aren&#8217;t talking about Dr. Google/Wikipedia science here either.</span></p>
<p><span style="font-family:Optima;font-size:small;"><span style="font-family:Optima;font-size:small;"><span style="font-family:Optima;font-size:small;"><span style="font-family:Optima;font-size:small;">The primary active ingredient of all three strengths of Northwest Knee Warmers is of course capsaicin oleoresin.  This is an extract made from chili peppers and it gives our embrocation its heat.  But that&#8217;s not all it does.</span></span></span></span></p>
<p><span style="font-family:Optima;font-size:small;"><span style="font-family:Optima;font-size:small;"><span style="font-family:Optima;font-size:small;"><span style="font-family:Optima;font-size:small;">Capsaicin is also an analgesic.  That is, it reduces the perception of pain.  This is an effect that accumulates with regular use.  Studies have shown that pain perception from arthritis continues to decrease over a 2 week period of daily application.</span></span></span></span></p>
<p><span style="font-family:Optima;font-size:small;"><span style="font-family:Optima;font-size:small;"><span style="font-family:Optima;font-size:small;"><span style="font-family:Optima;font-size:small;">Other studies have shown that the application of capsaicin to the skin covering a muscle can reduce the pain perception of that muscle.  If you&#8217;re a geek like us, you will enjoy this technical study </span></span></span></span><a title="capsaicin article" href="http://journals.lww.com/acsm-msse/Abstract/2004/03000/Capsaicin_Based_Analgesic_Balm_Decreases_Pressor.13.aspx" target="_blank"><span style="font-family:Optima;font-size:small;"><span style="font-family:Optima;font-size:small;"><span style="font-family:Optima;font-size:small;"><span style="font-family:Optima;font-size:small;">here</span></span></span></span></a><span style="font-family:Optima;font-size:small;"><span style="font-family:Optima;font-size:small;"><span style="font-family:Optima;font-size:small;"><span style="font-family:Optima;font-size:small;">, and an abstract </span></span></span></span><span style="font-family:Optima;font-size:small;"><span style="font-family:Optima;font-size:small;"><span style="font-family:Optima;font-size:small;"><span style="font-family:Optima;font-size:small;"><a title="capsaicin abstract" href="http://journals.lww.com/acsm-msse/Abstract/2002/09000/Effects_of_topical_analgesics_on_the_pressor.7.aspx" target="_blank">here</a>.</span></span></span></span></p>
<p><span style="font-family:Optima;font-size:small;"><span style="font-family:Optima;font-size:small;"><span style="font-family:Optima;font-size:small;"><span style="font-family:Optima;font-size:small;">A translation of those studies boils down to a fairly simple concept.  Each type of sensation we detect is passed from the skin to the brain by a specialized nerve.  We have vibration-sensing nerves, temperature-sensing nerves, touch-sensing nerves, pain-sensing nerves, and so on.</span></span></span></span></p>
<p><span style="font-family:Optima;font-size:small;"><span style="font-family:Optima;font-size:small;"><span style="font-family:Optima;font-size:small;"><span style="font-family:Optima;font-size:small;">Our pain-sensing nerves use a chemical substance to relay the message of pain to the brain.  That substance is called &#8220;substance P&#8221;.  If our pain nerves are strongly stimulated over time, they start to run out of substance P, and are less able to relay the message of pain.  Capsaicin stimulates our pain-sensing nerves, but one of the most interesting characteristics of capsaicin is that unlike ginger or even garlic in high concentrations, it does not cause tissue damage via chemical burn.  So even though you feel the burn, you aren&#8217;t actually doing any damage.  Capsaicin&#8217;s ability to deplete substance P is the reason we hear from users of Northwest Knee Warmers that when they embrocate before a hard workout or race, they experience much less fatigue than usual afterwards.  We haven&#8217;t been able to find any corroborating research for this, but it is something we hear often.</span></span></span></span></p>
<p><span style="font-family:Optima;font-size:small;"><span style="font-family:Optima;font-size:small;"><span style="font-family:Optima;font-size:small;"><span style="font-family:Optima;font-size:small;">Another interesting point is that the body does not build up a tolerance for this effect.  That is, using it frequently does not diminish the pain-relieving effect.  But one thing that the body can develop a tolerance for is the warm sensation.  We have a feeling that this is part of the reason there is such a strong demand for our &#8220;Maximum&#8221; strength from the long-time embrocation users around Portland. (You know who you are.)  The &#8220;warmth tolerance&#8221; builds up with multiple daily uses, not the more typical 3-4 uses a week, and if application is discontinued for a few days, the tolerance wears off.</span></span></span></span></p>
<p><span style="font-family:Optima;font-size:small;"><span style="font-family:Optima;font-size:small;"><span style="font-family:Optima;font-size:small;"><span style="font-family:Optima;font-size:small;">We are kept awake at night thinking about how to make the best embrocation possible.  Not just an embrocation that doesn&#8217;t offend your significant other&#8217;s sense of smell (very important), not just an embrocation that feels like butter, and uses the purest all natural ingredients out there, but an embrocation that has a body of science behind it.  We think we&#8217;re well on our way.</span></span></span></span></p>
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		<title>Ready?</title>
		<link>http://northwestkneewarmers.wordpress.com/2009/10/14/ready/</link>
		<comments>http://northwestkneewarmers.wordpress.com/2009/10/14/ready/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 17:07:24 +0000</pubDate>
		<dc:creator>doctorphillips</dc:creator>
				<category><![CDATA[Git some!]]></category>
		<category><![CDATA[The story]]></category>

		<guid isPermaLink="false">http://northwestkneewarmers.wordpress.com/?p=65</guid>
		<description><![CDATA[We&#8217;ve taken the feedback we received from &#8216;cross racers, roadies, and even a runner or two, tweaked our recipe a bit and put together our first batch of embro&#8217; for sale! But we&#8217;ve been so busy putting the batches of Northwest Knee Warmers together that we haven&#8217;t been able to finish up the website. In the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=northwestkneewarmers.wordpress.com&#038;blog=9626212&#038;post=65&#038;subd=northwestkneewarmers&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<div id="attachment_67" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-67" title="melting bee's wax" src="http://northwestkneewarmers.files.wordpress.com/2009/10/dscn3065.jpg?w=300&#038;h=198" alt="Bee's wax in suspension" width="300" height="198" /><p class="wp-caption-text">Bees&#39; wax in suspension</p></div>
<p><span style="font-family:Optima;font-size:medium;">We&#8217;ve taken the feedback we received from &#8216;cross racers, roadies, and even a runner or two, tweaked our recipe a bit and put together our first batch of embro&#8217; for sale! But we&#8217;ve been so busy putting the batches of Northwest Knee Warmers together that we haven&#8217;t been able to finish up the website. In the meanwhile, if you want some&#8211;and you know you do&#8211;send us an email and we&#8217;ll tell you how you can get a tin of your very own via Paypal.</span></p>
<p><span style="font-family:Optima;font-size:small;"> We are offering an introductory special of $15 for online purchases of our handsome 4 fl. ounce tin.  The special will last only until midnight Saturday night.  Shipping is $5, but if you&#8217;ll be at the Cross Crusade at Sherwood on Sunday, we can arrange a drop off there.  We&#8217;ll be there all day.  We&#8217;ll also be at the Psycho Cross race registration table most of the day, so find us for a full sized tin, or a sample (while supplies last).</span></p>
<p><span style="font-family:Optima;font-size:small;">We are also excited to announce that Josh at </span><a href="http://www.cyclo-sportif.com/"><span style="font-family:Optima;font-size:small;">Cyclo-Sportif</span></a><span style="font-family:Optima;font-size:small;"> will have Medium Warmth for sale at Sherwood, as well as some samples.  Stop by if you&#8217;d like to try some first. Pick up one of his fantastic waffles while you&#8217;re there!</span></p>
<div id="attachment_68" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-68" title="Medium Warmth" src="http://northwestkneewarmers.files.wordpress.com/2009/10/dscn3067.jpg?w=300&#038;h=236" alt="Medium Warmth" width="300" height="236" /><p class="wp-caption-text">Medium Warmth</p></div>
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			<media:title type="html">melting bee&#039;s wax</media:title>
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		<title>Well, what do you think?</title>
		<link>http://northwestkneewarmers.wordpress.com/2009/10/04/well-what-do-you-think/</link>
		<comments>http://northwestkneewarmers.wordpress.com/2009/10/04/well-what-do-you-think/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 18:57:57 +0000</pubDate>
		<dc:creator>doctorphillips</dc:creator>
				<category><![CDATA[Git some!]]></category>
		<category><![CDATA[The story]]></category>

		<guid isPermaLink="false">http://northwestkneewarmers.wordpress.com/?p=52</guid>
		<description><![CDATA[Tell us what you do and don&#8217;t like about your sample of &#8220;mild warmth&#8221; Northwest Knee Warmers embrocation!  We had a blast at Alpenrose today and appreciate all the encouragement and positive feedback we&#8217;ve received so far.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=northwestkneewarmers.wordpress.com&#038;blog=9626212&#038;post=52&#038;subd=northwestkneewarmers&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p style="line-height:19px;font:16px Optima;margin:0 0 13px;">
<div id="attachment_78" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-78" title="alpenrose" src="http://northwestkneewarmers.files.wordpress.com/2009/10/alpenrose-copy.jpg?w=300&#038;h=225" alt="Alpenrose" width="300" height="225" /><p class="wp-caption-text">Alpenrose</p></div>
<p><span style="font-family:Optima;font-size:medium;"><span>Tell us what you do and don&#8217;t like about your sample of &#8220;mild warmth&#8221; Northwest Knee Warmers embrocation!  We had a blast at Alpenrose today and appreciate all the encouragement and positive feedback we&#8217;ve received so far.</span></span></p>
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		<title>Samples done!</title>
		<link>http://northwestkneewarmers.wordpress.com/2009/10/03/samples-done/</link>
		<comments>http://northwestkneewarmers.wordpress.com/2009/10/03/samples-done/#comments</comments>
		<pubDate>Sat, 03 Oct 2009 18:57:34 +0000</pubDate>
		<dc:creator>doctorphillips</dc:creator>
				<category><![CDATA[The story]]></category>

		<guid isPermaLink="false">http://northwestkneewarmers.wordpress.com/?p=47</guid>
		<description><![CDATA[We rolled up our sleeves and churned out a big batch of samples yesterday.  We are pretty satisfied with the results, but the buck doesn&#8217;t stop with us&#8230;. The feedback we&#8217;re asking for with this batch will help us make the best embrocation possible, and the final recipe will be truly a product of the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=northwestkneewarmers.wordpress.com&#038;blog=9626212&#038;post=47&#038;subd=northwestkneewarmers&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<div id="attachment_49" class="wp-caption aligncenter" style="width: 144px"><img class="size-thumbnail wp-image-49" title="raw materials" src="http://northwestkneewarmers.files.wordpress.com/2009/10/dscn3055.jpg?w=134&#038;h=150" alt="raw materials" width="134" height="150" /><p class="wp-caption-text">raw materials</p></div>
<div style="text-align:center;">
<dl>
<p style="text-align:left;"><span style="font-family:Optima;font-size:medium;">We rolled up our sleeves and churned out a big batch of samples yesterday.  We are pretty satisfied with the results, but the buck doesn&#8217;t stop with us&#8230;.</span></p>
<p style="text-align:left;"><span style="font-family:Optima;font-size:medium;">The feedback we&#8217;re asking for with this batch will help us make the best embrocation possible, and the final recipe will be truly a product of the vibrant Oregon cycling community.</span></p>
<p style="text-align:left;"><span style="font-family:Optima;font-size:small;">Here are our basic criteria for a great embrocation:</span></p>
<p style="text-align:left;"><span style="font-family:Optima;font-size:small;">1) A great embrocation enchants you from the first waft of its aroma.  Its scent should evoke warmth, but not be too medicinal.</span></p>
<p style="text-align:left;"><span style="font-family:Optima;font-size:small;">2) A great embrocation is easy to apply evenly and provides that PRO shine.</span></p>
<p style="text-align:left;"><span style="font-family:Optima;font-size:small;">3) A great embrocation stays on through rain or shine, and will provide warmth for the duration of your ride&#8211;whether it&#8217;s a spin on the Springwater or an epic up (and down) Larch Mountain.</span></p>
<p style="text-align:left;"><span style="font-family:Optima;font-size:small;">4) A great embrocation is not the gift that keeps on giving&#8211;it is simple to wash off.</span></p>
<p style="text-align:left;"><span style="font-family:Optima;font-size:small;">5) A great embrocation not only warms your legs, but also provides nourishment (not just moisture).</span></p>
<p style="text-align:left;"><span style="font-family:Optima;font-size:small;">We haven&#8217;t found any product that meets all the above criteria, which is why we were inspired to create our own.  We think we have a great embrocation on our hands (or legs) here, but we&#8217;re asking y&#8217;all to be the final judge.  Test is out and let us know!</span></p>
<p style="text-align:left;"><span style="font-family:Optima;font-size:small;">We&#8217;re going to have 4 oz tins at Rainier for sale.  We want to give a little back with the first round, so we&#8217;re offering them at a discounted rate of $15, but the final cost will be $18.95 after the first batch is sold out.  Watch for our banner!</span></p>
</dl>
</div>
<div id="attachment_50" class="wp-caption aligncenter" style="width: 158px"><img class="size-thumbnail wp-image-50" title="straining calendula" src="http://northwestkneewarmers.files.wordpress.com/2009/10/dscn3053.jpg?w=148&#038;h=150" alt="calendula oil" width="148" height="150" /><p class="wp-caption-text">calendula oil</p></div>
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			<media:title type="html">raw materials</media:title>
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		<title>Watch for us at the first Cross Crusade!</title>
		<link>http://northwestkneewarmers.wordpress.com/2009/09/28/watch-for-us-at-the-first-cross-crusade/</link>
		<comments>http://northwestkneewarmers.wordpress.com/2009/09/28/watch-for-us-at-the-first-cross-crusade/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 19:58:39 +0000</pubDate>
		<dc:creator>doctorphillips</dc:creator>
				<category><![CDATA[Git some!]]></category>

		<guid isPermaLink="false">http://northwestkneewarmers.wordpress.com/?p=28</guid>
		<description><![CDATA[We have a mission this weekend at the Alpenrose Cross Crusade event. Our mission is to find 50 worthy souls who are willing to accept and test our new product&#8211;for free of course. We will be a bit incognito, since our uber-stylish t-shirts have yet to arrive. Keep your eyes peeled, and your sniffer tuned [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=northwestkneewarmers.wordpress.com&#038;blog=9626212&#038;post=28&#038;subd=northwestkneewarmers&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><span style="font-family:Optima, 'Times New Roman', 'Bitstream Charter', Times, serif;"><span style="font-size:medium;"><br />
</span></span></p>
<p><img class="aligncenter size-full wp-image-29" title="the label" src="http://northwestkneewarmers.files.wordpress.com/2009/09/picture-3.png?w=604" alt="the label"   /></p>
<p><span style="font-family:Optima;font-size:medium;"><span>We have a mission this weekend at the Alpenrose Cross Crusade event. Our mission is to find 50 worthy souls who are willing to accept and test our new product&#8211;for free of course.</span></span></p>
<p><span style="font-family:Optima;font-size:small;"><span>We will be a bit incognito, since our uber-stylish t-shirts have yet to arrive. Keep your eyes peeled, and your sniffer tuned in. We&#8217;ll be making the rounds for most of the day, and you might just smell us coming!</span></span></p>
<p><span style="font-family:Optima;font-size:small;"><span>We&#8217;ll have our online store up and running by this weekend, so you can pick up a tin of your own after you&#8217;ve gone through your sample. Watch for a link on the blog.</span></span></p>
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		<title>Do you embrocate?</title>
		<link>http://northwestkneewarmers.wordpress.com/2009/09/25/do-you-embrocate/</link>
		<comments>http://northwestkneewarmers.wordpress.com/2009/09/25/do-you-embrocate/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 19:35:49 +0000</pubDate>
		<dc:creator>doctorphillips</dc:creator>
				<category><![CDATA[How to]]></category>

		<guid isPermaLink="false">http://northwestkneewarmers.wordpress.com/?p=14</guid>
		<description><![CDATA[When the air starts to hold that unmistakable scent and crispness in the early September mornings, you know that the time for embrocation has arrived again.

Pull out your tin, or order a fresh one, and start by opening it and inhaling the aroma.  It's almost fall--almost time to get your 'cross on.  After a season of racing with embrocation on your legs, your response to the scent will be Pavlovian.  It will evoke the sound of knobby tires rolling through fallen leaves and the taste of mud in your mouth.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=northwestkneewarmers.wordpress.com&#038;blog=9626212&#038;post=14&#038;subd=northwestkneewarmers&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p style="font:12px Helvetica;margin:0;"><span style="font-size:medium;"> </span></p>
<p><span style="font-family:Optima;font-size:medium;"><span>When the air starts to hold that unmistakable scent and crispness in the early September mornings, you know that the time for embrocation has arrived again.</span></span></p>
<p><span style="font-family:Optima;font-size:small;"><span>Pull out your tin, or order a fresh one, and start by opening it and inhaling the aroma.  Now you know it&#8217;s almost fall&#8211;almost time to get your &#8216;cross on.  After a season of racing with embrocation on your legs, your response to the scent will be Pavlovian.  It will evoke the sound of knobby tires rolling through fallen leaves and the taste of mud in your mouth.</span></span></p>
<p><span style="font-family:Optima;font-size:small;"><span>After you have chamois-ed up, and applied your choice of chamois cream, fold up the legs of your chamois.  With the fingertips of one hand, scoop out the desired amount of Northwest Knee Warmers embro&#8217; for one leg, and rub the fingertips of both hands together to warm up and melt the embro&#8217; just a bit.  This makes it easier to apply evenly.  Apply to your leg, taking care to rub it in around the tendons&#8211;the front and sides of your knee and along the achilles tendon.  This will enhance blood flow to the parts of your leg where it&#8217;s scarce and help to prevent injury.  Repeat for the other leg.</span></span></p>
<p><span style="font-family:Optima;font-size:small;"><span> Now admire the shine.</span></span></p>
<p><span style="font-family:Optima;font-size:small;"><span>The order of things is important here.  If you apply your embrocation before you put on your shorts, you will drag the spicy stuff up to your nether-regions, and you will not soon forget the experience!  Also, apply your chamois cream first, so as to prevent cross-contamination.</span></span></p>
<p><span style="font-family:Optima;font-size:small;"><span>Be sure to clean off your hands after application&#8211;if you are in a race parking lot, use baby wipes.  Otherwise, you may find yourself in tears at the start line after rubbing your eyes. </span></span></p>
<p><span style="font-family:Optima;font-size:small;"><span>Northwest Knee Warmers Embrocation washes off with soap and water.  If you&#8217;re at a race, baby wipes or a little ethyl alcohol on a dedicated washcloth will do the trick.  If you don&#8217;t shave, now is the time to consider it because it washes off much more easily (and shines up so much better) with bare legs.</span></span></p>
<p style="text-align:center;"><img class="size-thumbnail wp-image-9 aligncenter" title="shaving" src="http://northwestkneewarmers.files.wordpress.com/2009/09/dscn3039.jpg?w=103&#038;h=150" alt="probably a good idea to consider shaving" width="103" height="150" /></p>
<p style="text-align:center;line-height:19px;font:12px Optima;margin:0;">So do you embrocate?  Share your ritual.</p>
<p style="font:normal normal normal 12px/normal Helvetica;text-align:center;margin:0;"><span style="font-family:Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif;font-size:13px;line-height:19px;"><span style="font-family:Helvetica, 'Times New Roman', 'Bitstream Charter', Times, serif;line-height:normal;font-size:12px;"><span style="font-family:Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif;font-size:13px;line-height:19px;"><br />
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